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For many years, the intestine was investigated merely as an organ of digestion, nutrient absorption, and fermentation

So friends, we talk all the time on the show and I talk all the time about the importance of taking charge of your light exposure, regulating your circadian rhythm, dealing with the problems of artificial light that we're exposed to today and all the negative effects that it has on your health

Patients have reported patchy skin color (where different areas of the skin have different tones) and premature graying of hair due to the significant reduction of melanin

Meglia GE, Holtenius K, Petersson L, hagen P, Waller KP