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This is especially helpful for people who have a problem with digestive issues or cannot absorb B12 through food

Methionine, Inositol, and Choline act as lipotropic agents, helping break down fats and prevent fat accumulation in the liver, while Inositol also supports efficient energy production

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12 The decrease in estrogen levels experienced during menopause influence the entire nervous system, leading to a potential increase in physical symptoms such as hot flashes as well as psychological symptoms, such as increased stress and anxiety