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So, if you are eating a varied diet and do not have a laboratory-documented vitamin B12 deficiency, you do not need additional supplementation. However, she explains people who subscribe to strict vegan or vegetarian diets are much more likely to be at risk of vitamin B12 deficiency, and they should take supplemental B12, especially when pregnant or trying to become pregnant

Stamler JS, Meissner G

"There's a lot of evidence that it accelerates healing from injuries, and a lot of elite athletes swear by it." The athletic world has long sought legal advantages in recovery

He is one of Orange Countys most trusted physicians in the field of peptide therapy, hormone optimization, and integrative wellness