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T., Baby, A., Raman, V

Key Nutrient Deficiencies That Contribute to Anxiety B Vitamins (B12, B6, and B9 - Folate) Vitamin B12 : Critical for the synthesis of neurotransmitters Deficiency causes neurological symptoms Affects myelin production Maintains nerve cell health Involved in the metabolism of homocysteine Vitamin B6 : Participates in the synthesis of serotonin Regulates dopamine levels Helps in the production of GABA Necessary for amino acid metabolism Supports immune function B9 (Folate) : Essential for DNA methylation Supports neurotransmitter production Regulates gene expression Involved in the synthesis of S-adenosylmethionine

If you're starting methylfolate, the safest approach is starting at a low dose and working with a clinician who can adjust based on how you respond

The role of iron in AMD has also been evidenced in various animal models of iron overload that mimic features of AMD [51, 52]