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Longevity depends on: Lifestyle habits Sun exposure Skincare routine Maintenance sessions When well taken care of, the outcomes may be as long as 6-12 months

The primary evidence-based interventions remain: Weight loss through caloric restriction and increased physical activity (target 710% body weight reduction) Dietary modification , including reduced sugar and saturated fat intake Management of associated conditions such as diabetes and dyslipidaemia Alcohol : for NAFLD, keep within UK low-risk drinking guidelines (no more than 14 units per week, ideally less or none)

Extended-release medications especially mood-stabilizing medications require extra time

7 Treatment: probiotics and prebiotics The World Health Organization (WHO) characterizes probiotics as live microorganisms that, when consumed in appropriate quantities, offer advantageous effects on the hosts health