optimum nutrition l-carnitine 5 5% Rich Piana Liquid 3150 The banana flavor adds a delicious twist to your post Optimum Nutrition L-Carnitine Shot Orange

For a Smoothie: Blend 1 sachet with fruits (e.g., banana), milk, and ice for a delicious protein smoothie

Optimizing Your Performance Routine Getting the most out of your supplements requires more than just taking them

Chao, H

Fecal excretion of total carnitine was less than 1% of the administered dose.10 After attainment of steady state following 4 days of oral administration of levocarnitine tablets (1980 mg every 12 hours) or oral solution (2000 mg every 12 hours) to 15 healthy male volunteers, the mean urinary excretion of levocarnitine during a single dosing interval (12 hours) was about 9% of the orally administered dose (uncorrected for endogenous urinary excretion)