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Although this finding may indicate that the individuals with FM experience more severe or chronic pain, it also raises concerns about potential over-reliance on pharmacological management without addressing underlying lifestyle contributors [23]

In addition, they have chronic GI issues that result in nutritional deficiencies

Research on oxidative stress during exercise has begun to indicate that regular training enhances the ability of these mechanisms to effective respond to the increase of oxidative product." Exercise Boosts Your Glutathione Level The 2005 paper above goes on to explain how exercise affects your glutathione level, and thus your health, fitness and risk of disease

Benadryl seems to help