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It can be really helpful to have someone to talk to about it, especially if they have been through it themselves. Consider using products If you have a feeling that youre in danger of relapse, its really worth thinking about using something to actually stop you actually picking up a cigarette whether that be a vape, prescription medication or nicotine replacement therapies (NRTs) like nicotine gum or a patch, suggests Ross

Co-authored by Susan Stocker This article was co-authored by Susan Stocker

Then again, maybe in making cigarettes meaningless Gascoigne acknowledged some greater sense of existential indifference, which one might argue is what smoking is all about in the first place.