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As one of the bodys most abundant endogenous antioxidants, glutathione plays a critical role in maintaining redox balance, detoxification processes, and cellular resilience

In recent years, involvement of GSTs in different processes such as modulation of cell signaling kinases, formation and modulation of ion channels, oxidation-reduction reactions, and the post-translational glutathionylation of proteins have been outlined ( Different Classes and Catalytic Mechanism of GSTs Though the classification and nomenclature of GSTs in plants and animals are conundrum, however, they have been distinctly categorized into three families

This requires removing all grains and dairy products and includes meats, vegetables, fruits, nuts, seeds and eggs