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From semaglutide to retatrutide and beyond this episode cuts through the noise and gives you real insight into how these compounds actually work and how most people are using them wrong

Practitioners should consider specific B 12 dietary counselling for patients currently on a vegetarian, or vegan diet, including patients who have recently initiated such a diet

While this process was intended to mimic physiological conditions, it didnt take into account that once a multivitamin dissolves in the digestive tract much of the B12 will bind to haptocorrin protecting it against damage from other molecules

Vitamin B12 is a key building block for the brain, and evidence suggests that vitamin B12 deficiency is linked with treatment-resistant depression, anxiety, panic disorder, and even cognitive decline (1)