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ISBN 978-3-319-24277-4, Available at: (Accessed February 23, 2022)

BONE MARROW FAT FOR SUPERIOR ABSORPTION: Unlike fat-free protein powders, includes bone marrow-derived fat rich in phospholipids and bioactive compounds that are essential for optimal protein absorption and delivery to cells - ensuring the protein and peptides actually reach your tissues for maximum benefit

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After wrapping up our recommendations and tips, we sent this entire article to a second dietitian (in this case , Kathy Warwick, RD, LD) for review