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The peptide GLP-1 slows down how quickly our stomachs empty, leading us to feel full for longer

They point to the also potency of lifestyle factors like exercise and caloric restriction, eating mostly non-processed foods, et cetera, as a "better alternative." I'm not necessarily saying that

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Rajaram R, Correa AM, Xu T, Nguyen QN, Antonoff MB, Rice D, Mehran R, Roth J, Walsh G, Swisher S, Hofstetter WL, Vaporciyan A, Cascone T, Tsao AS, Papadimitrakopoulou VA, Gandhi S, Liao Z, Sepesi B