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Appointments are met within 24hrs either at the Eleven 16 Studios or, and Read More London Marathon Training and VitB12 Shots It is only a matter of days until all those long hard winter months of Marathon training finally brings you on to the start line of this years London Marathon

Deficiency is common in those with fatigue, brain fog, or nutrient absorption issues, especially individuals with gastrointestinal conditions, vegans and vegetarians, or those taking medications like metformin or proton-pump inhibitors

In older adults or those with renal/hepatic impairment, individualized dosing and monitoring may be needed

Ferritin While known as an iron-storage protein, ferritin can rise as an acute-phase reactant when inflammation is high