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evidence weak, risk depends on sourcing) Examples discussed online: BPC-157 and TB-500 (often framed as injury recovery peptides) Evidence snapshot: Reviews note substantial preclinical data and very limited human data for BPC-157, with clear gaps in clinical safety datasets

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Before and after the treatment period, fat-free mass was determined by underwater weighing, muscle size was measured by magnetic resonance imaging, and the strength of the arms and legs was assessed by bench-press and squatting exercises, respectively