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When to See a Doctor While mild gas from B12 supplements is usually harmless, consult a doctor if you experience: Severe bloating or pain Diarrhoea or constipation Signs of an allergic reaction (rash, swelling, difficulty breathing) Final Thoughts Vitamin B12 itself doesnt directly cause gas, but certain supplement forms, additives, or high doses might contribute to bloating

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UK guidance recommends hydroxocobalamin 1mg intramuscularly with dosing frequency determined by presence of neurological involvement