propionyl l carnitine reddit

propionyl l carnitine reddit I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is propionyl l carnitine food sources

Name: propionyl l carnitine reddit I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is propionyl l carnitine food sources
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Studies show that it may be effective in reducing muscle soreness and supporting recovery after exercise

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