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More importantly, the vast majority of current achievements are still at the preclinical stage, lacking systematic clinical trials on human safety and efficacy, making it difficult to assess their actual medical value

Improved Insulin Sensitivity : EGCG was found to lower fasting blood glucose levels and improve insulin sensitivity in a trial on patients with metabolic syndrome ( Journal of Medicinal Food, 2018 )

Moreover, they help the brain function properly and are crucial for mental and emotional well-being

(2013) reported results from a randomized, placebo-controlled clinical study evaluating oral AOD9604 in overweight subjects