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Thanks to its folic acid content, asparagus is especially recommended for pregnant women to help prevent fetal malformations

Those suffering from a rare inherited disorder called maple syrup urine disease, have a faulty enzyme in the degradation pathway common to isoleucine, leucine, and valine

It is found primarily in meats, eggs, dairy products, fish, chicken, seeds, nuts and some vegetables

The production of melatonin is typically influenced by various factors, and it is currently understood that the secretion rhythm of melatonin relies on an intrinsic circadian structure triggered by light signals received by the retina