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Though the FDA does indicate that healthy adults can typically drink around 400 mg of caffeine per day, equivalent to about 4 or 5 cups of coffee, the agency does not cite a recommended amount of caffeine intake for children and adolescents

I only see one problem for me: the capsules are too big, and for those of us who sometimes have trouble swallowing

The positive findings included significant increases in bench and leg press lifting, greater mean and peak power, reduction in post-exercise blood lactate levels, and better total antioxidant capacity

Fibrin as an inducer of fibrosis in the tunica albuginea of the rat: a new animal model of Peyronies disease