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Most people think L Carnitine is just for fat burning, but it does way more than that. There's a reason I recommend it for recovery and muscle support and it has everything to Efficacy of L carnitine supplementation for improving lean body mass and physical function in patients on hemodialysis: a randomized controlled trial European Journal of Clinical Nutrition L carnitine : does it work? L Carnitine and Acylcarnitines: Mitochondrial Biomarkers for Precision Medicine
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