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Name: b12 injections side effects spots vitamin acne How to give injections at different angles MIC B12 Side Effects: Safety
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Description

Vegans are more prone to deficiency but should still avoid exceeding 1000 mcg/day without testing

PMID 34368359

Some indicators of a vitamin B12 shortage that you might be displaying include: Depression or low spirits Sleep problems Fatigue Mental haze Muscle tremor Anaemia Infertility Multiple miscarriages Sperm count is low What are the benefits of vitamin B12