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Selenium plays an important role in regulating thyroid hormone metabolism and may improve the function of the thyroid gland in subclinical hypothyroidism by promoting better conversion of T4 to the active form T3 [23]

Acting as a regulator of succinylation, SIRT5 eliminates succinyl groups from lysines to keep proteins in their active, functional form

Astrocyte Glycogen and Lactate: New Insights Into Learning and Memory Mechanisms. Glia 66: 12441262

So I usually start them off with a floor press, but I was kind of wondering Dan, like what, whats your typical progression getting people back into the bench press particularly