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PMID: 16513172 Silvagno, F., Vernone, A., Pescarmona, G.P

Sugar shows its effects on eye health in many ways: High blood sugar makes eye lenses swell and blurs vision Poor blood sugar control damages eye blood vessels and leads to diabetic retinopathy Sugar speeds up cataract formation High-glycemic diets make AMD worse [33] Americans consume about 61 pounds of refined sugar each year [33]

A 2016 review of studies found that people with RA had notably lower Vitamin D levels in their blood than those without RA

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