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Lead author Dr Maisem Laabei said: 'We expected some effects but we didn't anticipate smoke would affect drug-resistance to this degree

3) Take up going for brisk walks this is not only good for your overall health, and how we recommend you start with fitness, but coupled with breathing exercises and meditations, can help combat all of the withdrawal symptoms

It also affects the balance of stomach acids and enzymes, contributes to dehydration that slows removal of harmful substances, and its carcinogenic byproducts like acetaldehyde can damage DNA in the colon and rectum

And it doesn't end with just one session