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NOW Foods, Omega 3-6-9, 1,000 mg, 100 Softgel Medicinal Mushrooms Take 1 softgel daily withNOW Foods Omega 3 6 9 1,000 mg Per Softgel Comprehensive Essential Fatty Acid Support 100 Softgels Product Overview NOW Foods Omega 3 6 9 provides a balanced blend of essential fatty acids (EFAs) sourced from fish, flaxseed, and borage oils. These fatty acids are crucial for maintaining overall health, supporting cardiovascular function, brain health, and skin vitality. This convenient supplement combines omega 3 (EPA and DHA), omega 6 (GLA), and