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Extreme fatigue Dizziness Depression Anxiety Short-term memory problems Confusion Headaches Tinnitus (ear ringing) Sore red tongue Painful numbness Tingling in the arms and legs Constipation Diarrhea Muscle weakness Muscle spasms Difficulty walking Poor motor skills Infertility Heart palpitations Feeling out of breath Can a Vitamin B12 Injection Lead to Overdose

Vitamin B12 plays a role in breaking down fats, proteins, and carbohydrates, ensuring that the body efficiently uses the food it consumes for energy

Your liver releases enzymes to break down alcohol, but it can only process a small amount at a time

Mouth Pain and Inflammation A deficiency of vitamin B12 or other nutrients can cause inflammation and pain of the tongue (the medical term is glossitis)