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Nicotine replacement therapy (NRT) and other stop smoking tools are designed to make stopping smoking easier

The study was underway before reports of vapinglinked lung injuries, and no such lung injuries occurred among study participants

Sleep disturbance as a withdrawal symptom will typically only last around four weeks, and there are a few simple lifestyle changes that can make a big difference in the meantime: 1) Try to stick to a regular sleeping routine Changing your sleeping habits to create a more regular routine can help improve symptoms of insomnia

Table 4 presents the average mental toughness scores among smoking and non-smoking students across the four MTQ18 components