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However, it can also affect your ability to communicate clearly with your artist about positioning, breaks, or any concerns that arise

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Improve Sleep for Cognitive Repair Consistent sleep schedules Relaxation routines Limiting screens before bed Strengthen Cognitive Function Brain exercises that may help: Memory games Reading Puzzles Brain-training apps Eat Brain-Boosting and Anti-Inflammatory Foods Omega-3 fatty acids Leafy greens Berries Nuts and seeds Whole grains These support brain function and reduce inflammation

Cannabis and sport: NBA winner Matt Barnes 'smoked before games' Published "I would smoke cannabis six hours before a game