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It was my first time and they were super helpful on what vitamin shot I should get and made me feel comfortable

Natural Alternatives to Boost Fertility In addition to medication, several natural methods can support your pregnancy program, such as: Consuming fertility-boosting foods like legumes, fatty fish, and leafy green vegetables Exercising regularly without overexertion to avoid disrupting ovulation Managing stress through meditation, yoga, or enjoyable activities Avoiding exposure to harmful chemicals such as pesticides and BPA in plastics Starting a pregnancy program requires patience and consistent effort