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The Complete Aesthetics Bundle (The Aesthetics Blueprint + Forearms Hypertrophy Program) Warm up sets (how to

The Complete Aesthetics Bundle (The Aesthetics Blueprint + Forearms Hypertrophy Program) Warm up sets (how to

SKU: 56001473117 · From cantondelareina.com.ar

4.7
USD24.99 USD74.99

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Description

Warm up sets (how to implement warm-up sets to minimize risk of injury and improve performance)

It also shows how each workout is structured so that you can easily create alternative workouts to use in addition to the program if you wish

It contains a 21 week regimented program

Aside from the workouts themselves

The Complete Aesthetics Bundle (The Aesthetics Blueprint + Forearms Hypertrophy Program) Warm up sets (how to

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