Chinese Yam beauty brew food is seen as a

food is seen as a way to gently nourish the body from within

Sweet peach gum dessert soups

supporting overall wellness

this is a milder alternative to ginseng

Chinese Yam beauty brew food is seen as aThe dried root of Dioscorea opposita is a starchy tuber with a mild, slightly sweet taste. This yam variety is prized for the region of growth in Henan due to its unique soil properties that produce the best yams. It's well known for it's digestive health benefits and overall metabolism balance. Commonly used in soups and herbal medicine try some with your next stew or soup! To prepare, the dried ingredient needs to be pre soaked for at least 30mins