The Stellar Way: Discovering the Star Within Format:Paperback Transforming wisdom into actionable exercises

Transforming wisdom into actionable exercises Mindfulness for Anger Management equips you with concrete skills and strategies to overcome anger with mindfulness

With this wise and timely book you can again take charge of your life and become the person you want to be

it also is a guide for parents and teachers to better understand anger and assist teens with anger problems

Get this book NOW learn how to take control over your anger tame your angry feelings and build a strong healthy relationship

The Stellar Way: Discovering the Star Within Format:Paperback Transforming wisdom into actionable exercisesThe Stellar Way inspires the imagination and captures every child? s attention with its compelling story and brilliant illustrations. This thought provoking fantasy centers on two main characters: Sparky a five hundred year old star? a real superhero? and Kelly a young girl who has found her life exasperating and wears a chip on her shoulder as proof. She learns to dismantle this seemingly gigantic chip when Sparky takes her to the Galaxy All Star