The Angerholics Handbook: A Step By Step Method For Dealing With Anger Issues Format:Paperback ISBN-10: 1508838194

ISBN-10: 1508838194

Anger management is all about learning to recognize your anger triggers and developing a plan of action to respond fairly to them

Publisher: Independently published (June 22 2019)

Paperback: 165 pages

The Angerholics Handbook: A Step By Step Method For Dealing With Anger Issues Format:Paperback ISBN-10: 1508838194The Angerholics Handbook: A Step by Step Method for Dealing with Anger Issues Have you ever yelled at another driver? Swore at your loved ones? Clenched your fists in a meeting imagining steam coming from your ears? Maybe even used your fists? on the pillow the wall maybe even another person? Have you ever done more than one of those things in a week? In a day? You? re not alone even though you may feel like you are. The Angerholics Handbook offers a