Anger: How To Live With And Without It by Albert Ellis (1986-03-03) Format:Mass Market Paperback If you are an angry

If you are an angry man I plead with you to do the one act that no one else can do for you

The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental attentive manner acknowledging your anxieties but choosing to act rather than react

s not only directed to household children and your husband

Focusing on two crucial times of life when male hormones are shifting rapidly-adolescence/young adulthood and midlife-Jed Diamond reports on the latest research from international experts on men's health and hormones

Anger: How To Live With And Without It by Albert Ellis (1986-03-03) Format:Mass Market Paperback If you are an angryMass Market Paperback Publisher: Citadel (1837) ASIN: B01FIYE5D0 Shipping Information: View shipping rates and policies