Ab Bench Arms the synchronized arms recruit your

the synchronized arms recruit your upper body for a full-body workout

The BFLA100 Lat Attachment transforms your BFPR100r Power Rack into a complete home gym

Variable resistance cam keeps arc movements strong and smooth

Versatility is key with the BFFID25 Bench as it features a ladder-style fully-adjustable back pad with six precision-engineered angles

Ab Bench Arms the synchronized arms recruit yourFeatures Shape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi Recumbent Ab Crunch Bench. This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated